LOCATION: 1200 6TH AVENUE COLUMBUS GA, 31901 (706) 587-3302

Temple Fit
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Welcome

Welcome to Temple Fit Life! your journey to a stronger, healthier you starts here. We offer expert-led fitness classes designed for all levels - from beginner to advanced. Whether you want to build strength, boost energy, or improve flexibility, our programs are built to help you reach your goals. Join our community today and discover classes that make fitness fun, effective, and sustainable.

Find out more

CLASSES

WORKOUTS

GROUP TRAINING

Mixed cardio, strength training, and flexibility

-Accountability

-Motivation

-Social benefit

STRENGTH TRAINING

Resistance training, weight lifting. Improves muscles strength and endurance.

-Lifting multiple weights 

-Using resistance bands

CARDIO

Cardiovascular exercise that raises your heart rate and improves your overall health.

-Running

-Jogging

-Walking

FULL BODY TRAINING

Targets all major muscle groups in one session

-Pilates

-Weightlifting

-Core strength

PRIVATE 1 ON 1 TRAINING

Personalized fitness plan designed with you and your body type and health in mind.

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